Welcome to your wellness era
Feeling good shouldn’t be complicated. At HeyWellness, we create apps that fit your life, meet your needs, and help you find balance, build strength, and become your best self.
Our Products
Our wellness apps offer personalized programs for a variety of health journeys. Let’s see which one works best for you!
Your personal fitness coach, tailored to your goals. HeyFit offers high-efficiency workouts designed to keep you motivated and on track. With expert guidance and simple, effective exercises, it’s never been easier to build strength, stay active, and achieve your fitness goals.
What HeyWellness Is All About
At HeyWellness, we’re committed to creating products that are both effective and rooted in expertise. Our mission is to offer tools that are flexible, supportive, and thoughtfully designed to align with your unique wellness journey.
Expert Guidance
Our apps are crafted with therapists, coaches, and scientists to ensure every tool is effective and backed by real expertise.
Personalization & Adaptability
Humans are different, and we make our apps with that in mind. We embrace diversity in all shapes and forms, working hard to bring you personalized wellness programs for various goals, lifestyles, and conditions.
Easy-to-Follow Plans
Life is busy—wellness shouldn’t add stress. Our programs provide simple steps you can stick to, so progress feels natural.
Real Insights from Real People
Diversity is central to who we are. With team members who experience neurodiversity firsthand, we understand the challenges and triumphs of real-life wellness. That’s why our apps are thoughtfully designed to meet genuine needs and support personal journeys.
Continuous Improvement
We don’t settle, and neither should you. From user feedback to the latest research, we’re constantly updating and improving our apps to give you the best support, every step of the way.
Start Your Wellness Journey Today
Get started on your journey toward a healthier lifestyle in just three steps.
Assess your starting point
Take a brief quiz to define your mind and body goals.
Get your personalized plan
We’ll tailor your program to meet your specific goals and support you along the way.
Enjoy your progress!
Start forming habits to create a lasting change in your life and well-being.
Domenic Angelino
Expert Personal Trainer
Domenic Angelino, MPH, MS, CSCS is a fitness expert and personal trainer with a background in exercise science, kinesiology, and public health.
Asteria Uzo Limai
Elite Performance Coach & Olympic Athlete
An Olympic athlete and national record-holder who provides proven training techniques to help you build strength, speed, and endurance.
Kristy Gerasimova
Weight Loss Coach
A fitness coach who creates effective, results-driven workouts to help you stay consistent, motivated, and achieve real progress.
Destini Moody
Certified Dietitian
Biser Angelov
Mental Health Expert
Dr. Jonathan Rosenthal
Neurologist and Medical Doctor, New York
Kseniia Laba
Mental Health Coach | Neurodiversity Advocate
Free Tools
Take your first steps towards a healthier lifestyle.
Get the Thought Workbook for FREE
Healthily achieve balance and happiness with our free self-help workbook created by mental health experts to fill your life with peace.
Get Workbook
What HeyWellness community says About Our Products
Perfect for busy moms
As a mom of two, I barely have time to sit down, let alone do long workouts. 😅 But these quick 15-minute sessions are just perfect! I can squeeze them in between nap times or while dinner's in the oven, and I've already noticed my core getting stronger. Plus, I have way more energy to keep up with my little ones! 🏋️♀️
Sarah
HeyFit
Keeps me sane!!
As a mom of three, my life is pure chaos..sticky fingers, loud toys, and never-ending to-do lists. HeyZen is my little escape. Just a few minutes of meditation, and I feel like me again. Thank you for this peace in my pocket! 💖
Taylor
HeyZen
Inner peace, finally!!!!
Endless work emails and nonstop calls are all so overwhelming. 😩 But with HeyZen, I can pause, breathe, and reset. It's like hitting refresh for my mind. Recommended!
Lisa
HeyZen
Fitness that works 🔥 🔥 🔥
No equipment, no excuses! I love how simple and effective these workouts are. I don't need a gym membership anymore – I'm stronger, healthier, and saving money. Hurray!🎉
Daniel
HeyFit
Lazy but sweaty! 😂
I love that HeyFit lets me stay on my couch for some workouts (yes, really!) but still gets me sweating like crazy. These “lazy” workouts are sneaky—fun, simple, and shockingly effective. I’m burning calories and toning up without even realizing it!
Masha
HeyFit
Life-changing for my back pain
I used to wake up stiff and sore every day. 😣 After starting HeyFit, my back pain is completely gone. I feel lighter, more flexible, and my body doesn't ache anymore. I didn't think wall pilates could do this much!
Mark
HeyFit
Finally seeing progress XD
I've tried so many programs that didn't work, but HeyFit was different. I finally started losing weight, my body feels stronger, and in just 9 classes, I’ve noticed visible changes in my posture and muscle tone.
Daniel
HeyFit
Said bye to text neck
Those yoga sessions have brought joy into my life, making me feel healthier and happier than ever. My neck isn’t hurting anymore!!!
Jason
HeyZen
OMG 🔥🔥🔥
It’s become easier for me to regulate my ADHD. I’m less distracted and more productive now.
Emma
HeyZen
Health Magazine by HeyWellness
Nourish your mind with our motivational reads, research-backed mental health guides, and self-care tips. Dive in and discover your next favorite read!
Frequently asked questions
1. What makes HeyWellness products different from other wellness apps?
2. Who creates the wellness programs and content?
3. Are the programs personalized to my needs?
4. How do you ensure the apps stay effective and relevant?
5. How does HeyWellness support mental and physical balance?