Asteria Uzo Limai

Asteria Uzo Limai

Elite Performance Coach & Olympic Athlete

About me...

Asteria Limai is an Olympic athlete and national record holder with a passion for pushing the boundaries of human performance. With years of competition experience, she brings proven training techniques designed to build strength, speed, and endurance. Her coaching philosophy blends cutting-edge sports science with real-world athletic insights, helping individuals — from aspiring competitors to fitness enthusiasts — reach their peak potential.

Author’s blog: Asteria Uzo Limai

More info

Education:

  • Specialized sports degree from the Republican State School of Olympic Reserve

Experience:

  • Olympic Competitor & National Record Holder

  • High-Performance Coach

  • Specialist in Speed & Endurance Training

Interests:

  • Sports Science

  • Performance Optimization

  • Strength & Conditioning

  • Athlete Mindset & Mental Resilience

Meet our other coaches

Christine VanDoren

Christine VanDoren

Certified Personal Trainer & Nutritionist

Visit Profile
Domenic Angelino

Domenic Angelino

Expert Personal Trainer

Visit Profile
Kristy Gerasimova

Kristy Gerasimova

Weight Loss Coach

Visit Profile