Christine VanDoren

Christine VanDoren, PT, is a certified personal trainer and nutritionist dedicated to helping individuals unlock their full potential through sustainable fitness and healthy lifestyle changes. Her passion lies in guiding others to build strength, improve endurance, and cultivate long-term wellness by transforming daily habits.

As the founder of Edge of Longevity, Christine shares expert insights on a wide range of health, fitness, and nutrition topics, empowering her audience with science-backed strategies for optimal well-being. Whether through personalized coaching or educational content, she is committed to helping people feel stronger, healthier, and more confident in their bodies.

Author’s blog: Edge of Longevity